To blow well underwater, you need to start with dry land. The main purpose of blowing is to increase pressure in the nasopharynx. Therefore, it is important to do it correctly! The recommended duration is 2 seconds.
The main principle is slow and careful. Do not overdo it. Increasing the time can lead to disastrous consequences.
After each training blowing it is necessary to yawn with the mouth wide open. This way, due to the external pressure, the eardrum will return to its original position.
It is important to train your ears before diving. Such training begins 3 days before diving. As a result, they help to overcome the first critical meters of the dive.
How to blow properly? To blow well underwater, you need to start your studies from dry land. The main purpose of blowing is to increase pressure in the nasopharynx. That’s why it’s important to do it right!How to properly blow when diving and underwater.
To blow well underwater, you need to startmwith dry land. The main purpose of blowing is to increase pressure in the nasopharynx. Therefore, it is important to do it correctly! The recommended duration is 2 seconds.
The main principle is slow and careful. Do not overdo it. Increasing the time can lead to disastrous consequences.
After each training blowing it is necessary to yawn with the mouth wide open. This way, due to the external pressure, the eardrum will return to its original position.
To blow well underwater, you need to start your studies from dry land. The main purpose of blowing is to increase pressure in the nasopharynx. That’s why it’s important to do it right!
How to properly blow when diving and underwater
To blow well underwater, you need to start
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